How to Lighten the Dark Spots on Your Inner Thighs, Underarms and Neck in Just 15 Minutes - Health And Love Page

How to Lighten the Dark Spots on Your Inner Thighs, Underarms and Neck in Just 15 Minutes

Dark spots on the skin are one of the most common hyperpigmentation problem out there.

There are many people who have tried countless creams and cosmetics to lighten their skin, but nothing seems to work. Some people blame this kind of hyperpigmentation on poor hygiene, but that is far from the truth.

So, before we talk about the natural recipe, first we will focus on what causes this common discoloration problem and how you can avoid it.

Causes of Dark Skin Between the Legs, Underarms, and Neck

There are many causes that can lead to hyperpigmentation. Some of them are:

1. Friction

Too much sweating or tight clothing can worsen the situation. That is why it is important to wear comfortable clothes for your skin to breathe.

2. Obesity

People who are obese often have this problem. That is because their excess skin, for example, between their legs, rubs against the other leg.

3. Exposure to Sun

If you expose yourself to too much sunlight, the sun can cause dark marks on the skin, especially after you get sunburned.

4. Acanthosis Nigricans Conditions

This is a condition that may cause dark patches and discoloration.

5. Hormonal Imbalance

Hormonal imbalance can cause many problems, some of which are dark spots on the skin. These changes can appear during pregnancy, lactation or monthly cycles.

6. Diabetes and Insulin Resistance

People with diabetes who have problems with their insulin resistance, usually have many dark spots on their skin. That is because diabetes and insulin resistance is closely connected with hyperpigmentation.

7. No Thigh Gap

If your thighs are close to each other, the excess fat will rub against the other leg and can cause dark spots.

8. Shaving with Razor & Other Bikini Hair Removal Techniques

If you shave more than necessary or use old razors, your skin will irritate and cause dark spots.

9. Medication and Drugs

There are some medications, like contraceptives that can cause dark spots. If you are currently affected by them, and they cause darkened skin, consult with your doctor.

Home Remedy for Removing Dark Spots on the Skin

If you have tried every cosmetics out there with no results, then you should try this homemade recipe. It is by far the easiest cream you can make at home. Besides, it is unbelievably cheap and can produce results fast.

Furthermore, home remedies can be your best approach.

After all, naturally treating any problems is the best solution for gaining the best results. Even though there are countless recipes that can lighten the dark spots on your skin, we believe this one is the easiest and fastest.


  •  Olive oil – 1 tablespoon
  • Sea salt – 1 tablespoon
  • Baking soda – 1 tablespoon


This recipe is quite easy, all you have to do is mix the ingredients and apply the mixture on the areas where your skin is darker than usual. Let the mixture rest for about twenty minutes. Lastly, wash the area with some warm water and look at the amazing results!

Source: Health Multiverse | Heal Cure | Live Strong

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