Simple Home Remedy for Bad Cholesterol & High Blood Pressure

There is a close link between high cholesterol and hypertension (high blood pressure). When the arteries become narrowed and hardened with calcium and cholesterol build-up (plaque), the heart struggles when trying to pump blood through them.

Many people globally are dealing with hypertension and high cholesterol problems, mainly because of their poor eating habits. Some of them are even dealing with both conditions at the same time, thus overwhelming themselves in medications.

Other cardiovascular risks and diseases may develop if you don’t give the appropriate treatment to high cholesterol/blood pressure. However, you will only make the condition worse by taking synthetic drugs as a cure.

On the other hand, you can learn how to treat hypertension and high cholesterol conditions naturally. In addition, we’ve provided a cheap, simple and most importantly natural remedy you can make at home, as a substitution to meds.

Natural Remedy for Hypertension and High Cholesterol

Ingredients:

  • 1 garlic clove, grated
  • 1 cup of lemon juice
  • 1tbsp of apple cider vinegar
  • 1 piece of ginger, grated
  • 1tsp of honey

Preparation:

Blend all the ingredients together until what you get is a smooth, refine mixture, and let it stay in the fridge for 5 days.

Daily Dosage

Take 1tsp of your homemade, natural remedy twice a day, preferably before breakfast and dinner.

Taking more than 3tsp of the remedy per day is not recommended.

Natural Remedy Benefits:

  • Highly rich nutritive bomb
  • Significantly boosts the energy levels
  • Overflows the body with antioxidants
  • Enhances the immune system

Furthermore, if you change your lifestyle and your habits as an addition to this treatment, the results will be even more satisfying.

For instance, activate yourself physically and stay away from alcohol and cigarettes. Your overall health condition will improve and you will feel much better.

Source Healthy Food House | Simple Woman