NaDe

Author Archives: NaDe

11 Tips to Prevent and Treat Shoe Bite

The best stress buster is shopping. Buying a new pair of shoes for most is immense happiness. However, this sometimes turns into melancholy when from the new pair of shoes you get blisters or shoe bites. Shoe bites are the painful sores which occur because the skin is constantly being rubbed against the edges of […]

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11 Foods You Must Avoid After Age 30

As time passes by you need to make changes in your hair styling, clothing, entertainment and this should also include your dietary choices. No matter how much you love some foods, your body might not feel the same once you have more than 30 candles on your cake.  This bigger the number of candles on […]

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Why Magnesium Is Important for Every Aspect of Your Health

Magnesium is vital to the health of almost every cell in the body, particularly the muscles, kidneys, and heart. Symptoms of magnesium deficiency are muscle spasms, unexplained fatigue, eye twitches, and abnormal heart rhythms. According to 2011 data, around 45 % of American adults do not receive the RDA, i.e., recommended dietary allowance of magnesium […]

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