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Water Flush Recipe to Burn Stubborn Fat in Problem Areas

Perhaps you’ve already heard of the “fat-flush diet”. After all, it has gained quite the popularity. Like its name suggests, it is a method using water to expel the fat deposits (as well as toxins) from your body. Such fat deposits remain ‘unburnt’ due to a lack of sufficient physical activity. You need to keep […]

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Top 20 Foods to Raise Your Hemoglobin Levels

It’s no secret that in order to maintain a healthy body, one is in need of healthy food. It all begins with that little oxygen-transporting part of your blood cells, called hemoglobin. In case there is a shortage, you become weak and constantly feel fatigued. You may even develop anemia down the road. In order […]

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