What Happened When Schools Replaced Detention with Meditation?

Traditionally, when a kid acts out at school, the teacher gives them detention or suspension. This means writing many lines or staring at the classroom walls for hours on end as punishment for misbehaving. But, the question is can this type of punishment really improve students’ behavior? And, are kids really thinking about their mistakes […]

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Are Sunscreens More Dangerous Than Sun Rays?

Researchers at the Swedish Karolinska Institute conducted a study back in 2014 regarding sunbathing and the risk of death. The Independent published the study which claims women who are not sunbathing during summer have 50% higher risk of death than those who sunbathe on a daily basis. The study lasted for 20 years and included […]

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Reset and Recharge the Immune System in Just 72 Hours

The human body is the perfect environment for many pathogens like fungi, viruses, bacteria, and parasites to thrive. Luckily, we have an immune system whose job is to protect us from these pathogens every day and every night. What the immune system does is limiting the access of microbes to your body, thus not allowing […]

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The Effects of Magic Mushrooms on Depression

In most countries magic mushrooms are illegal, but people use the hallucinogen for thousands of years. The Imperial College London in a controlled study found the active ingredient in magic mushrooms psilocybin; they said that it might aid treat depression. Psilocybin is naturally occurring psychedelic, and it resets the brain. More About the Study At […]

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15 Foods That Unclog Arteries and Protect the Heart

Did you know that the food you eat affects your risk of heart disease? Depending on your food choices, you can either cut or raise your chances of developing heart-related diseases. The good news is that researchers discovered which foods can help you prevent cardiovascular diseases, which include heart attacks and strokes. So, here’s a […]

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DIY Rice Mask for Clear, Bright, and Acne-Free Face

Rice has been a popular beauty ingredient in the Asian cultures for centuries. It provides many skin benefits, such as anti-inflammatory and brightening effects. Also, a lot of dermatologists recommend rice for smoothing out rough textures, thus improving one’s skin firmness. What’s more, it gives a brighter complexion and minimizes pores. Moreover, rice water helps […]

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